The oyster mushroom is one of the easiest mushrooms to cultivate. Even though oyster mushrooms can be grown in woods there are also other options for growing them. If you want to save time, use straw or sawdust instead of logs. You can get the best guide on buy mushrooms.
As oyster mushrooms are very similar, they also have a rich medicinal and culinary history. Chinese medicine dates back three millennia and uses oyster mushrooms to strengthen the immune systems. It contains ergothioneine a rare antioxidant that is capable of protecting the cells. Although oyster mushrooms can be cooked, their antioxidant level will remain unchanged. They also have anti-bacterial qualities. Oyster Mushrooms contain large amounts of potassium, iron zinc, vitamin B1, B2, niacin and phosphorus. A study found that oyster mushrooms contributed to dietary recommendations.
For commercially produced mushrooms to be more appealing and have a longer shelf life, they are sprayed with chemicals such as pesticides. Even though mushrooms contribute to your overall health and well-being, their presence in harmful chemicals could shorten your lifespan. Solution? Find out how to enjoy the mushroom’s many advantages by planting it yourself.
The preparations for your quest to learn how to plant mushrooms
To complete this project you’ll need: two milk cartons (or small cardboard boxes) for the sawdust, and either two cups ground coffee or whole grain wheat flour. Additionally, oyster mushrooms spawn will be needed. The straw can be substituted for sawdust in the event that it is unavailable or difficult to obtain.
It is possible to use a starter kit. But if it’s your first time, oyster mushroom can help you succeed. Many varieties are available, and your supplier can help you choose the one that’s best for your environment. Most oysters mushrooms will grow where the temperature is between 55 degrees and 65 degree Fahrenheit.